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Zumba Gold
Zumba Gold takes the popular Latin dance inspired workout of Zumba and makes it accessible to seniors, beginners or anyone needing modifications. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, arms with dance moves. This program can be done seated. Come try it out!
Zumba Gold
Date and Time
Wednesday Nov 27, 2019
9:00 AM - 9:45 AM CST
Mondays, Wednesdays 9-9:45 AM
Location
YMCA Multipurpose Room
Fees/Admission
Free to Senior Center/Y members $12 one day a week $24 two days a week
Contact Information
Mindy Cheap, Recreation Superintendent
605 773 7445
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